Which orthopedic mattress is right for you?

With all that our bodies do to sit, stand, move, and move every day, or sometimes due to a lack of the proper motions and movements that we SHOULD do every day, many of us find ourselves dealing with sore muscles and joint pain. back. When we realize that those muscles, joints, and backs get even more tormented at night, one of the best steps we can take for ourselves is to purchase an orthopedic mattress. That may be the right decision, but with little information on the market and even less regulation on orthopedic mattresses, you’ll want to keep these four things in mind in any purchase you make to be sure (pun intended) that you’re choosing the best mattress. orthopedic for you.

1. Orthopedic mattresses are designed to provide the correct support for the body’s spine, skeleton, and muscles, but there is no authoritative standard or government label at this time that ensures a mattress will actually properly support a body in bed for long periods of time. the night. Consequently, while you may see a product like this advertised, or even labeled, for health or therapeutic purposes, that product may be nothing more than a nice new mattress. Before you buy anything thinking it will adequately support your body frame, read as much as you can on the label and in the instructions, and get a good idea of ​​how the mattress is made and what might actually be considered a good mattress. support your body. The old saying, “buyer beware,” is the way to go when it comes to making a purchase like this.
2. Do not confuse a firm or hard mattress with an orthopedic one. They are not necessarily the same. While orthopedic mattresses may have springs, a firm innerspring mattress can be a normal mattress, not built to provide orthopedic skeletal support or accommodate the body’s best sleeping position. You may have orthopedic spring mattresses, but just because it’s hard doesn’t mean anything except that you’ve found a hard spring mattress.
3. Therapeutic mattresses sometimes come as spring and coil mattresses, but new technologies have allowed manufacturers to discover ways to incorporate body support with luxurious comfort as well. Now is your chance to consider other options, such as a memory foam orthopedic mattress, latex foam or air cushion orthopedic mattresses, or new forms of innerspring mattresses mixed with coconut fiber or wool. Checking out the feel of all the different types of styles can help you determine which overall feel you would enjoy sleeping the most.
4. While orthopedic mattresses may be priced a little higher than regular mattresses, remember that you’re buying not just a mattress, but equipment for your body’s spine and, as a result, a lifetime of better nights’ sleep. cell quality, healing and rejuvenation. Any price you pay for something that improves your health and wellness should be worth your money, so give this purchase the highest possible priority to get the best orthopedic mattress possible.