For women: keep calm: how to control your emotions

Do you lose your cool often? What makes you like this? Try to make a list and we will solve them together.

Does your list look like the one below?

1. A neighbor passed on a cheap comment.
2. A co-worker made a stinging comment behind your back.
3. Your husband argued with you and insulted you.
4. The landlady was uncooperative with you about paying the rent a little late.
5. A bully chased his son around the school grounds and he was injured.

How to reverse all five boxes above? It’s possible? Surely.

1. Ignore your neighbor and focus on talking to your child and conversing happily and happily. Keep your self-esteem high. Under no conditions should you lose it. He looks powerful and yet he ignores the lunatic woman.
2. Ignore the woman who itches you on the back at work, but stay informed about everything she does. Build a force with other adorable colleagues and stick together. The stabbing woman will gradually weaken.
3. What does your husband want? Are you denying him something? Why was he arguing and insulting? What could be the reason? Ask yourself and look at it from his point of view. Is he seeing someone else or does he need more from you? Do household chores overwhelm you? Try to find out, get help and act accordingly.
4. Nowadays there are a lot of programs to make money online. Take the help of someone to show you how to work this out and earn a steady income so you never have to pay rent late. Your landlady will be impressed and you will hardly cause any trouble.
5. Train your son to be powerful, strong and brave. He doesn’t have to lose to bullies as he keeps his power and self-control intact. Teach him to subdue bullies so they walk away in fear. There is always a way. You could buy a book on how to handle school bullies and give your child some effective advice. That should work.

There is a solution for every problem. Losing your power and collapsing is not the option now. You need to mature emotionally. Then you can think and solve everything rationally, logically and sensibly. You have to be solution oriented. The more you try positive and workable solutions, the less you will have to lose your cool and show your emotions publicly. You rise above your challenges and there won’t be a second where you need to be emotionally immature. It is understood?