Clary Sage Essential Oil Secrets Exposed

Sage essential oil (“clear eyes” in Latin) has historically been popular with the ladies. Maybe that’s because of its remarkable properties for women of all ages—it helps with everything from PMS to menopausal symptoms like hot flashes. Although there is precedent for its use in the delivery room to treat labor-related problems, women in early pregnancy should avoid contact with or exposure to sage essential oil without the explicit permission of a midwife or gynecologist.

A flower known by many other names

Clary Sage originated from southern Europe. The essential oil is harvested through a steam distillation process that extracts it from both the flowers and the leaves. Thanks to the effectiveness and versatility of the plant, it is used all over the world. Along the way, it has acquired quite a few different names, including Clary’s weed, muscat sage, oculus Christi (the eye of Christ), clear, bright, bright-eyed eyebright, not to be confused with eyebright, another plant entirely.

Obviously, almost universally, the plant is associated with vision, both of the physical and spiritual eyes. In the world of the occult, he is affiliated with the Moon and the element of water. It was used in rituals of love and magic.

Clary Sage goes straight to your head

There is quite an archaic vocabulary associated with aromatherapy. Some of the properties are common to various types of essential oils. One property that is rare and unique is the euphoric label.

As the name implies, euphorics have intoxicating effects and should be avoided under the influence of other intoxicants. It has been successfully combined with muscatel wine and even came to replace hops in 16th century England. Due to these euphoric effects, it is advisable to reconsider driving or operating heavy machinery.

Why Women Love Clary Sage Oil

From puberty to menopause, clary sage has been appreciated by women at all stages of their lives. It can have a dramatic impact on the menstrual cycle and has been recommended for heavy periods, cramps, hot flashes, stress, anxiety, tension, and muscle pain. For these same reasons, pregnant women should stay away.

The scent is floral and a little musky: soft, sweet and herbal, with a tea-like afterthought. It’s great on its own, but pairs well with lavender, rose, neroli, jasmine, geranium, and just about any citrus oil (but especially bergamot).

aromatherapy options

There are many ways to incorporate clary sage into your daily life. If you have the essential oil, you can add a few drops to your bath. There are aromatherapy pendants and jewelry. Or, you can keep your own on hand with clary sage’s portable and convenient aromatherapy inhalers. The oil can be added to lotions, creams and body butters, massage oils, or dispersed with your favorite mist or diffuser. Whatever you do, be careful not to overdo it, as headaches can be a possible side effect of overdoing it.