Cardio Twister – Tone and Lose Weight at Home

Exercising can be as boring as you want, or you can make it fun. For those people who like to exercise at home instead of joining a gym, the Cardio Twister is a great piece of exercise equipment that you can have in your home and it won’t take up a lot of space.

The program is simple. When you receive everything, it will include the Cardio Twister machine, The twist express exercise DVD and the quick diet plan designed by Brenda DyGraf. She is an international fitness expert who, over the years, has designed and crafted fitness plans that work for anyone and comes up with great plans to use at home.

The cardio twist DVD that comes with the plan is 35 minutes long. It’s a high-energy cardio workout that’s designed to burn calories! The Super Twist Rip and Ride DVD is 35 minutes long and consists of high-energy cardio workouts ranging from slow to intense. This DVD is more of a bodybuilding and toning DVD. Everything will be worked from your abs, to your obliques, your legs and your buttocks. It will be a very intense training where you will see amazing results.

The Cardio Twister itself is very impressive. Most steppers only allow you to move up and down. Where, like with this one, you can move up and down, as well as from side to side. That way, you’ll burn the most calories while exercising. If you are looking to burn calories fast and tone your body and try something new and exercise at home, this plan would be wonderful.