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There are many websites that claim to have the best home remedy for cold sores, but how do you know which ones will actually work unless you jump on them and give them a try? Please note that sometimes the claims made are unproven and may not be as effective as others; some of the so-called remedies even make your condition worse. So it’s imperative that you get the facts before you decide, so here’s a quick guide to get you started.

understanding is key

First, as with anything involving your health, you need to make sure you make an informed decision before you do anything else. Unfortunately, the herpes simplex virus is known to infect 1 in 500,000 people a year, and although it affects many people annually, science has only gone so far in curing it. The most visible symptom of the virus is what is commonly called cold sores or cold sores and for now you can only try to find the best home remedy for cold sores that works for you.

hope is not lost

However, keep in mind that just because there is no cure for something does not mean you should give up hope. You can control the virus, and at best it’s just a nuisance that pops up from time to time.

There are a number of ancient remedies that are known to be the best home remedy for cold sores. These are usually the simplest solutions, such as applying ice or a cold tea bag to the cold sore blister to reduce swelling and the spread of the virus. Rubbing the blisters with ice or a cold tea bag for 5 to 10 minutes every hour is usually effective in preventing the outbreak from spreading.

Use mouth rinses every half hour such as chamomile tea, echinacea, lemon balm, salt water, or aloe vera juice to bring the PH balance in your mouth back to a normal level. Lemon balm and aloe vera can also be applied directly to the affected area, these are known to be effective in decreasing the size and sometimes even reducing the pain caused by cold sores.

Changes in lifestyle

It has been suggested that caffeine and stress can trigger the spread of the virus, so it is also a good idea to keep these in check. You should drink plenty of water to avoid dehydration and make sure you get enough rest and sleep.

For those who suffer from cold sores more frequently, you may want to switch your toothpaste to a brand that does not contain sodium lauryl sulfate.

To control the spread of cold sores, you must make sure not to touch the lesions and blisters, as this is the most well-known way the virus spreads. Remember, we may not have a cure yet, but there are countless ways to manage and control the condition – it’s your choice whether you find a way or not.

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