My experiments with stuttering

I have been a stutterer since childhood and have done many interesting studies and experiments to conquer it. I think I am now at a stage where I can share my findings. My goal would be to compile my study in book form in the future, but I don’t have much effort right now, so I’ll write down the key points in this article.

Disclaimer: The statements below are based on my study and may not be universally true. It may not be true for others as expected. Under no circumstances will I be responsible for any damage caused to anyone based on these statements.

Stuttering or stuttering is not the malfunction or imbalance of one or several organs in the body. Never think that you can cure stuttering if you speak with your mouth wider or if you breathe in a controlled manner, etc. etc..

Nor is stuttering a psychological disorder that can be controlled by training the mind to behave in a certain way. Don’t think that if you can control your emotions, you can cure your stuttering.

Stuttering is basically a holistic imbalance of health (body and mind). You need a holistic treatment. To improve and acquire pleasant and effortless speech, free of stutters, I tried the following:

Homeopathy: Homeopathy has great power but is just as dangerous if mismanaged. I learned homeopathy to a great extent and experimented a lot on myself. I know that he had ultimately contributed to my cure. I would recommend it only if you consult a true homeopathy guru who gives your case enough time.

physiotherapy: It is a high priority to balance our outer body. I highly recommend everyone to meet with an experienced physical therapist and have your body checked for weaknesses. Sincerely do the exercises I teach you.

food clothing: I became a vegetarian and I think it helped me.

Alcohol / Nicotine: I quit all this and I think it helped in the long run. Although smoking seemed to soften the voice temporarily, it makes stuttering worse in the long run.

Swim: Helped initially but didn’t help long term.

Morning walk / Jugging: It helps a lot! One of the main recommendations.

Spirituality: Inevitable. I read and practice the teachings of Eckhart Tolle. The two books – “The Power of Now” and “The Stillness Speaks” help me to understand reality in real perspective. I have neatly narrated my views on spirituality in my free e-book “The True Basics of Life.” Highly recommended for everyone.

Bach Flower Remedies:It helped a lot! I have tried a number of Bach flower remedies on myself and found them highly effective. But then again, you have to try almost everything and see the effects on yourself.

student attitude: I’ve noticed that every time I start to feel like I’ve completely overcome my stuttering, it hits me right back. Therefore, always having a learner attitude is important.

I believe that an experiment on oneself using the above tips can be cured. I will recommend starting from Bach flowers and morning walk. Some alternative treatments like acupuncture can also be tried, but I haven’t tried those yet.