Avoid BPA-Filled Testosterone-Boosting Products

If you are a man looking to lose weight and build muscle, then you know that testosterone will help you achieve it.

Testosterone not only helps you build muscle and lose fat, but also in the bedroom and with your confidence.

However, BPA can interfere with your testosterone production and rob you of these glorious side effects. BPA does this with hormone-like properties that negatively interact with your testosterone.

What is BPA? BPA stands for Bisphenol A and is a very common chemical used a lot in manufacturing.

What kinds of things contain BPA?

You want to limit your exposure to BPA as much as possible.

Unfortunately, this is MUCH easier said than done.

BPA is found in plastic bottles, plastic food containers, DVDs, CDs, receipts, and is even used to coat water pipes. BPA is also in toilet paper! Yeah, you know those things we use EVERY DAY to clean our hindquarters. Almost all items made with plastic or that contain plastic contain BPA.

I told you it would be hard to avoid BPA.

How to avoid BPA

What is someone looking for to increase their testosterone levels?

To tackle a big problem, you have to do it like eating an elephant; one bite at a time.

For starters, make it a point not to handle receipts. Ask your cashier to bag it for you or have it thrown away.

In one of my jobs as an auditor, I was forced to handle receipts. But before I did, I put on gloves. Yes, I directly told my boss that he would not touch the receipts without wearing gloves. In this day and age when society goes to great lengths to accommodate people, it didn’t seem like such a ridiculous request.

Replace plastic containers, bottles, and kitchen/food utensils with metal, glass, and wooden containers.

Buy a heavy-duty spinner for your drinking water.

Buy natural toilet paper.

Just make one change a week and you’ll reap the benefits of higher testosterone levels over time.

As an added tip, practice intermittent fasting to cleanse your body of toxins and boost your testosterone levels.

wrapping it up

BPA is found in so many everyday things in our daily lives that it’s almost impossible to avoid it entirely.

Instead of looking for perfection by moving in with an indigenous village to get away from modern civilization (if that’s your thing though, then I’m rooting for you), look for progress.

Little things done consistently over time add up to BIG results. This not only applies to reducing your exposure to BPA, but also to all aspects of your life.

Stay consistent with the right effort and you’ll reap great rewards.