Surprising benefits of playing video games

You may be surprised, but do you know that playing video games has its benefits? Science has shown that playing video games not only improves hand-eye coordination, but can also be beneficial for the gamer. As humans increasingly rely on technology to facilitate their lifestyles, video games can also increase the chances of survival. Below are some amazing benefits and advantages of playing video games.

Hand-eye coordination

Video games have long been shown to improve hand-eye coordination. Players who played for longer hours, especially action video games or role-playing games, tend to have better attention and are able to locate their target faster than those who do not. In a study conducted by researchers at Deakin University in Australia, they found that preschool-age children who play interactive games tend to have better object motor skills than children who do not.

Ability to do many things at once

Various investigations reveal that players have the ability to allocate their mental resources, allowing them to execute quick decision-making and better problem-solving skills. They have the ability to participate in different tasks simultaneously and can switch between tasks to work on the most demanding ones without any difficulty than on others that do not.

Improve health conditions

People with mental health and other medical conditions find that games help alleviate their health problems. In a study published in 2009 in the Annual Review of Cybertherapy and Telemedicine, people suffering from mental problems such as depression and stress can use activity to help them cope by distracting and changing their perception or mental state.

Improve social skills

Although some games may involve role-playing games and are therefore single-player only, most games today are interactive, allowing for socializing with other players not only locally but also globally. Some players become friends in real life thanks to the games that brought them together. Some companies also invite players to international events and become sponsors, allowing these players to become culturally and socially friendly.

Reverse aging

Playing games can also help reverse aging. As games require the use of cognitive skills, it helps players, especially older people, to improve their cognitive abilities, such as abstract reasoning and memory, to follow the game. Apart from this, it also helps older people to be happy and improve their mental well-being.