Penis Health and Naked Sunbathing: A Testosterone Booster?

Many men are avid fans of nude sunbathing, and they strive to ensure proper penis health by keeping the organ covered with a good and effective sunscreen. The pleasures of nude sunbathing are many, and as long as proper penile care is practiced, it can add an extra element of fun and freedom to the beach or backyard experience. And interestingly, there may also be a testosterone benefit associated with nude tanning.

testosterone

Testosterone, of course, is the male sex hormone and something that men are concerned about. While few men actually know what their exact testosterone levels are, most men want to make sure they’re on the high side.

That is understandable. In popular culture, high levels of testosterone are associated with true masculinity: a hairy chest, bulging muscles, a sac full of sperm, and a huge penis that’s always erect and ready for action. Although the truth is that there is not such a direct link between the hormone and these attributes, testosterone does play an important role in both physical development and sexual problems, including sexual desire.

Sunshine

Sunlight is of great importance to the continued health of any individual, male or female. In men, sunlight can play a role in increasing the amount of testosterone produced by the body. This is one of the reasons why the ancient Greeks used to exercise outdoors in the sun. While an indoor gym has its advantages, the lack of sunlight is definitely a detriment.

When bare skin is exposed to sunlight, there is a definite increase in testosterone production. One study found that exposure to sunlight on the back increased testosterone production by about 120%.

Even more impressive, exposing the genitals to sunlight increased testosterone by 200%. (That could be one of the reasons so many boners show up on a nude beach—that and the presence of shapely nude women, of course.)

Add some exercise

If a man really wants to increase testosterone levels, he should consider combining exercise with nude sunbathing. Vigorous exercise also stimulates the process by which testosterone is produced, so exercising naked outdoors should be even more beneficial.

One can take weights to the beach if one wishes, but it may be easier to engage in more sporty activities. A game of nude volleyball or nude basketball can get the job done and be much more enjoyable. (But remember, guys: You’re playing without athletic support, so be careful.)

Another activity that can be entertaining is nude yoga. This has become increasingly common in recent years. It is worth investigating if there are practitioners in one’s area and if there is an outdoor space where a clothing optional class can be held.

Take care of yourself

Remember, direct exposure of the penis to sunlight results in an increase in testosterone. This means that a man needs to go full Monty to get the maximum benefit. This also means that a man needs to limit the amount of time the penis is exposed to sunlight without sunscreen. If the penis is making its nude sunbathing debut, lathering up with sunscreen regularly is essential. If he’s a bit more experienced in being exposed, a man can dish out some non-screen dick time, but he’s got to be careful not to overdo it!

Nude sunbathing can help boost testosterone levels, but it also exposes just how good penile health practices are. That means men going natural should regularly use a top-notch penis health cream. (health professionals recommend Man1 Man Oil)especially if they are prone to dry or flaky penile skin. A cream that contains a combination of natural moisturizers (such as shea butter and vitamin E) can provide the hydration needed to treat common skin problems, leaving the stick looking shiny and smooth. If a persistent odor sticks to the penis even after washing, a cream formulated with vitamin A may be the solution. That vitamin is endowed with antibacterial properties that attack the order of rank members. Use that cream to help masculinity make an impact on the beach.