Manual lymphatic drainage: what is it?

Although you may never have heard of this alternative health treatment before … after reading this, you will be punishing yourself for not having tried it sooner.

Lymphatic what?

Don’t feel bad; in fact, that’s what most people say when I tell them how I help people deal with their chronic health frustrations.

Not many people know this, but our sinuses are actually like little air pockets located throughout the head, face, and body that are filled with a fluid called lymph. So what is lymph? Lymph is the fluid that flows from our lymph nodes and then through our sinuses to cooperate with our white blood cells to protect our bodies from being infected by things like cancer cells, fungi, bacteria, and viruses.

How can I say this simply? Lymph is to our lymphatic system what blood is to our circulatory system.

However, here’s the thing …

While our circulatory system has the heart to pump and keep it moving and flowing … the lymphatic system does not.

In fact, your lymph is 100% dependent on your skeletal muscular system that moves it through your joints. In other words, when our bones and muscles are in optimal order, lymph flows through our system like a well-oiled machine.

However, herein lies the problem …

How many of us are in top shape without aches and pains as a result of tight muscles or misaligned bones?

Can you see how this could cause problems?

If the lymph does not flow freely, it eventually fills the pockets or sinus areas and blocks them. Then it could cause bloating, add weight, and become a breeding ground for infection. As you can imagine, this can easily lead to a host of sinus-related and even weight-related joint problems.

Think about that for a moment …

How many people do you know who complain of sinus, joint, and weight problems?
Perhaps one or more of these chronic problems that cause pain and frustration can affect you. You may even be taking one or more medications to address these problems.

Wouldn’t it be nice if there was a way to safely and naturally drain these areas without resorting to taking more medications that may or may not cause side effects?

Now you can see why a therapy like manual lymphatic drainage has become popular in recent years.

A certified masseur who is trained and trained in MLD knows exactly where all the lymph nodes are located throughout the body. Then, through a series of gentle and rhythmic skin massages, the opening and drainage of the lymph nodes can be stimulated. The massage can be done by hand or with a small suction cup that actually draws out the lymph. The treatment is very comfortable and not aggressive. You can expect a typical session to involve drainage of the head, neck, abdomen, trunk, and extremities and to last between 45 minutes and an hour.

Notice what a client said who complained of a sinus headache for years, which prevented her from getting 8 hours of good sleep and left her feeling tired and listless the entire time.

“I had doubts this would work, but after one treatment I felt a difference. I felt like my sinuses were draining for the first time in a long time. After several treatments, I no longer had to use my nasal drops overnight to maintain myself. to get stuck. I’m finally sleeping. “

While a massage therapist cannot diagnose, treat, or claim to cure any disease (only your doctor can do that), you too can find sinus relief as thousands of people have done by trying Drainage Massage Therapy. lymphatic.