3 reasons why teenagers hide their emotional problems

They say that adolescence is the most exciting but also the most critical part of anyone’s life. In these years, we experience many changes and often struggle to deal with them. In fact, many teens reach “the rebellious stage” where they are a little refusal to obey, making them act disrespectful. This is because teenagers are very emotional. They take things too seriously, and in cases where they feel low and depressed, they eventually suffer from emotional pain.

Emotional pain becomes severe whenever a person hides it. And teenagers are in most cases. The question is why do teenagers hide their emotional problems? There are three main reasons for this.

1. Mistrust of people

The first is because they don’t trust anyone. And because they don’t trust anyone, they can’t express themselves and share their emotional thoughts. This makes them hide all their emotional problems within themselves. They may have companions, but they do not find any of them trustworthy.

2. pretending

The second is that they are shy to show what they really feel. They are afraid to cry because they think it is a sign of weakness. They prefer to pretend that they are happy and strong instead of letting other people see them as little weaklings. That’s a big no-no for teenagers. But it’s understandable that they find it hard to adjust to sudden changes in their emotions and mindset. The worst thing is if they brought that kind of attitude as they go into their adulthood.

3. Childhood trauma

The third is because they may be linked to their childhood traumas. The pain they suffered remained within them as they grew older. When they reach adolescence or the stage of adolescence, it is difficult for them to adapt to the environment. This is the reason why they hide their emotional dilemmas.

Hiding your emotional pain and even your problems can cause too much to you, even your life. There are cases of suicides and physical injuries of people who suffered a lot from emotional pain. It is important to prevent this from happening. Parents and elders need to deeply understand how teenagers deal with their problems. They must be guided and helped to deal with these problems so that they learn not to hide their emotional pain.