Lose weight in hips and thighs: In search of slimmer hips and thighs!

Losing weight in hips and thighs has always been a dream. And yes, dreams do come true! It is usually difficult to lose weight in the thighs and hips compared to the abdomen. Although different methods work for different people due to their individual mechanism, there is a more generic solution.

Here are some valuable tips that can make your thighs and hips slimmer!

1) Two tablespoons of triphala every night detoxifies the body. Ginger water increases liver function, which further aids in the breakdown of fats. Tulsi water helps in a big way.

2) Exercises just does it for you. A regular visit to the gym and exercising in the right way for the right muscles can help keep your body tight and firm. Aerobic exercise is another smart choice.

Tip: Brisk walking is considered the best exercise for weight loss in the hips and thighs. If you find it difficult to go for a walk outdoors or pollution prevents you from going for a walk, the treadmill is THE BEST option for you. Learn more about treadmills here.

3) Diet pills do not help in the long run. They in no way reduce calorie intake, which is a must for slim hips and thighs.

Tip: Go to the gym and follow a balanced and recommended diet.

4) Be patient. It is much more difficult to get rid of stubborn fat in the hips and thighs compared to fat in the upper body.

Tip: keep inspiring yourself through reading and educate yourself with the right knowledge.

5) Last but not least, a recommended and well organized weight loss program is a must. As mentioned, improper dieting leads to weight gain, especially in the thighs and hips, so what better than a personal diet expert to meet your individual needs and goals.

Appetite is not full? Find more tips on how to shed that extra weight from your hips and thighs at http://www.weightloss-health.com/slim_thighs_hips.htm