Detox Cleanse: There’s an Easy Way to Get Rid of Your Toxins

A good detox cleanse will remove all the accumulated toxins that have built up over time in the colon from eating red meat. When red meat is not fully digested and lodges in the colon. It then becomes toxic and must be cleaned.

There are two different approaches to this. A detox diet or a detox download. The detox diet, also called the master cleanser or the lemonade diet, has double benefits, not only does it cleanse your colon but it also allows you to lose considerable weight in just 14 days, naturally. The premise is to rid the body of accumulated toxins by not eating solid food. During this time, the colon contracts and mucus and toxins are loosened and eliminated with the next bowel movement. During this diet, bowel movements become more frequent and with less warning than usual. Nutrition is provided by drinking fresh lemonade with natural B-grade maple syrup and a pinch or two of cayenne pepper. One would wonder how much the body expels even without the intake of solid food. This for the average person is a pound a day. Some of it was toxins and some of it was fat deposits from other parts of the body. I’ve even heard claims that this diet reduces the buildup of deposits in the arteries.

This is like most claims in the world of natural cleansing, unsubstantiated. One thing that is certain is that the body does lose weight and after finishing the diet, the patient feels better and has more energy, some describe it as being fully alive.

The other type of detox cleanse is a regular colon wash. It is less time consuming that way, but most feel the diet has a longer lasting effect as a detox cleanse.